Runner of the Month

Runner of the month, Laura Avery (August)

 

In the last month Laura has improved her mile time from 9.59 to 8.17 and was determined to break the 30-minute barrier at Basildon parkrun. Her first attempt on the 12th August saw her achieve a PB but missed out on a sub 30 by 11 seconds. A week later she returned and smashed her record with a 29.08 Well done Laura magnificent work.