Tags Archives: Castle Point

31 Jan
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New Beginners Running Course

By: Mike Hayward – January 31, 2019

We are delighted to announce our new beginners running group will start on Tuesday, 5th March at 19.30, John Burrows Park, Hadleigh in the car park by the tennis courts. Cost will be £20 for 10 sessions which includes a technical t shirt. At the end the ... Continue Reading

19 Aug
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Interval Training Sessions

By: Mike Hayward – August 19, 2015

The new session will embody the club’s ethos of Fitness Fun and Friendship: Fitness The training will be based on short intervals of running with recovery between them (in reality the recovery is a chance to chat and have a laugh while you get your brea ... Continue Reading