Training Schedule

Our main club night is Tuesday evening where we meet at Hadleigh & Thundersley Cricket Club , 7.15pm for a 7.30pm start. All abilities are welcome. If you can manage 3 miles you are welcome to come along. Don’t worry about your speed. There will be someone to look after you and run at your pace. If you can’t yet manage 3 miles then just keep an eye out for one of our very popular Run England beginner sessions that we organise.

Monday – Hill / Speed Session 6pm meet outside King John School, Shipwrights Drive

Tuesday – Club Run, 7.30pm

Wednesday – Circuit Training for Runners, 7pm, Appleton School, £4 per session (Winter) Summer months these will take place at John Burrows park

Thursday – Intervals, 6.45pm, Meet at John Burrows Park, Hadleigh (Winter) or outside King John school, Shipwrights Drive (Summer)

Saturday – Parkruns 9am

Sunday – Long Runs, for details please check our Facebook group page or email if you would like to come along.

If you want to know more please drop us a line or sign up to our Facebook group page.